November Fundamentals Course
November 2021 CrossFit Napier Fundamentals / Beginners Course
Our Fundamentals course is the perfect way to introduce yourself to the CrossFit methodology, the core CrossFit movements and the intensity of the workouts. Our coaches will host you across five 60 minute sessions and then your final (6th) class will see you join the mainstream class together.
The program takes place in a small group to ensure we have the ability to work closely with you, adffording you and us the time required to get to know one another and learn as much as needed about existing physical fitness and ambition.
The November Fundamentals Program is a 6-part course to be held on the following dates/times and includes a futher 2 weeks Unlimited Membership access once complete:
|Monday November 01st||19.15|
|Wednesday November 03rd||19.15|
|Friday November 05th||19.15|
|Monday November 08th||19.15|
|Wednesday November 10th||19.15|
|Friday November 12th||18.00|