November Fundamentals Course


November 2021 CrossFit Napier Fundamentals / Beginners Course

Our Fundamentals course is the perfect way to introduce yourself to the CrossFit methodology, the core CrossFit movements and the intensity of the workouts. Our coaches will host you across five 60 minute sessions and then your final (6th) class will see you join the mainstream class together.

The program takes place in a small group to ensure we have the ability to work closely with you, adffording you and us the time required to get to know one another and learn as much as needed about existing physical fitness and ambition.

The November Fundamentals Program is a 6-part course to be held on the following dates/times and includes a futher 2 weeks Unlimited Membership access once complete:

Monday November 01st19.15
Wednesday November 03rd19.15
Friday November 05th 19.15
Monday November 08th19.15
Wednesday November 10th19.15
Friday November 12th18.00


This product has been added to your cart