My CrossFit journey began as a 122kg unmotivated couch potato.
A great friend literally dragged me off the couch and hauled me in to the local CrossFit Box in Gisborne.
Not long after that the changes begun, mentally and physically, I was a new person. It was fair to say, I was hooked.
After 2 years of CrossFitting in Gisborne I moved back home to Napier and joined up with CrossFit Napier.
For me the best thing about CrossFit is the huge emphasis on community spirit. Every box you visit around the country and around the world is the same. The high 5s, the banter, the encouragement from not only your coaches but your peers is something you can't find in any other fitness environment.
The next part of my fitness journey has lead me to coaching and promoting the sport of fitness. I have gained my level 1 CrossFit certificate and I am studying towards my personal trainer certificate. The opportunity to coach, motivate and push each and every one of you to reach your goals is exciting.
See you in class soon team!!!