COACHING, KINSHIP, COMMUNITY
At CrossFit Napier we proudly deliver a combination of professional coaching and kinship that will motivate you towards an enhanced lifestyle, a healthier self, and an unrivaled height of fitness.
WHAT IS CROSSFIT?
Overall, the aim of CrossFit is to forge a broad, general and inclusive fitness regime supported by measurable, observable and repeatable results.
The program is designed for universal scalability, making it perfect for any individual, regardless of experience. We scale movement patterns, load and intensity to each individual. The needs of Olympians and Weekend Warriors differ by degree only.