29 Carnegie Road, Onekawa, Napier 4110

Everyone can do CrossFit to enjoy a better lifestyle

COACHING,
KINSHIP,
COMMUNITY

At CrossFit Napier we proudly deliver a combination of professional coaching and kinship that will motivate you towards an enhanced lifestyle, a healthier self, and an unrivaled height of fitness.

What is Crossfit?

CrossFit teaches functional movement, which are the movements we perform as part of daily life. It teaches you how to move your body well and keep it safe.

CrossFit isn’t a gym or a just an exercise program. It aims to forge a broad, general and inclusive fitness regime supported by measurable, observable and repeatable results that will improve your overall quality of life and physical independence.

CrossFit has universal scalability, making it perfect for any individual, regardless of age, fitness level or experience. We scale movement patterns, load and intensity to each individual, so you get fitter, stronger and healthier relative to your initial capabilities.

CLASSES

Unlike a gym, CrossFit focuses on course based, group exercise with close interaction with coaches and members. There's a Crossfit course for everyone, from teens, to beginners, right through to athletes.

CROSSFIT GENERAL

CrossFit General is a course is designed for general fitness and to actually make people fit. Through CrossFit, you'll get fitter faster and more safely than standard gym workouts.

Bay Empowered

Our reassuring and welcoming approach to pre/post natal fitness and women's fitness will keep you safe and motivated to concentrate on your health and fitness goals.

Open Gym

Our open gym sessions are the only time people can drop in to use the equipment without booking a group session or Personal Trainer session. Unlike other gyms, these sessions are still supervised to assist people with their fitness and lifestyle goals.

TRY CROSSFIT FOR FREE

FREE TRIAL

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LET'S GO!

FUNDAMENTALS

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MEMBERSHIP

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Don't aim for perfection. Aim for better than yesterday

Izey Victoria Odiase

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9 hours ago

When the drills make sense!

Shapes class with us on a Tuesday 💪

Come and get your GYMNASTICS!

#crossfit #community #gymnastics #fitness #makingshapes
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5 days ago

Huge thank you to the amazing team at @clevachiropractic offering their support and services at our final Friday night lights. Not only do they come and offer adjustments to our members and families, they bring down the BBQ and throw a feed on for everyone.

Please go and see the team at Cleva for your injury woes and regular body adjustments, your body will thank you 🙏

#crossfit #chiropractors #community #fitness #crossfitopen
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1 week ago

Community means everything to us!

Big shout out to our CrossFit open weekly winners who were all nominated by our coaching team 💪

We couldn’t have done it without our sponsors who helped cash up our winners!

Week 1 Coryn @rolfec1 sponsored by @joelhintz_ and MTF Finance Napier

Week 2 Kaden @katekiriona sponsored by @whareis and Tai Huki Consult

Week 3 & overall Marcela @celalarosa sponsored by Lou and @theinsuranceteamnz

More winners and sponsor shout outs to come 💪🫶
... See MoreSee Less

Community means everything to us!

Big shout out to our CrossFit open weekly winners who were all nominated by our coaching team 💪 

We couldn’t have done it without our sponsors who helped cash up our winners!

Week 1 Coryn @rolfec1  sponsored by @joelhintz_  and MTF Finance Napier 

Week 2 Kaden @katekiriona  sponsored by @whareis  and Tai Huki Consult 

Week 3 & overall Marcela @celalarosa  sponsored by Lou  and @theinsuranceteamnz  

More winners and sponsor shout outs to come 💪🫶Image attachmentImage attachment
1 week ago

CrossFit Teens programme for term 1 comes to an end this week. Lots of learning and fitness gains for the group!

Our next programme will commence on the 22nd of April for an 11 week term. Fees and days will be released next week with registrations open once released.

#crossfit #community #fitness #crossfitteens #fun
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2 weeks ago

HYROX Monday’s!

Thanks for joining us HB Women’s Rugby Development

Good start to the week 🔥

#crossfit #hyrox #fitness #hawkesbayrugby #community
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2 weeks ago

Second 6 week programme for our golden gals!

We have come so far in just 8 weeks, it’s so amazing to see and we’re super proud of them.

Second class during the week on the cards? 🤩

#crossfit #womensfitness #community #fitness #empowerment
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9 CommentsComment on Facebook

Love this!❤️

How old do you have to be?

Where is this ..I want to go

View more comments

1 month ago

Farewell Zedd 👋

Thank you for your service to us and being part of our community!

From the fresh faced young lad who first walked through our doors in 2019 to now …. And off overseas to chase new opportunities — it’s been pretty cool to watch your journey unfold.

You’ve always been confident, always sure of what you wanted, and never afraid to go after it. That belief in yourself will take you far.

As you step into this next chapter, we just want to say thank you — and wish you nothing but the very best for what’s ahead.

Back yourself like you always have.

See you when we see you 🫶

@coachzedd 🫡

#crossfit #thenox #farewell #coach #goodbyes
... See MoreSee Less

Farewell Zedd 👋 

Thank you for your service to us and being part of our community! 

From the fresh faced young lad who first walked through our doors in 2019 to now …. And off overseas to chase new opportunities — it’s been pretty cool to watch your journey unfold. 

You’ve always been confident, always sure of what you wanted, and never afraid to go after it. That belief in yourself will take you far.

As you step into this next chapter, we just want to say thank you — and wish you nothing but the very best for what’s ahead.

Back yourself like you always have.

See you when we see you 🫶

@coachzedd 🫡

#crossfit #thenox #farewell #coach #goodbyesImage attachmentImage attachment+5Image attachment

2 CommentsComment on Facebook

Miss you guys ❤️

You are already missed at Teen XFIT!! All the best mate, cheers for your time.

2 months ago

Saturdays are for our Golden Grit Girls 💛

Functional fit for the young at heart.

No age restrictions. No limits. Just progress.

Want to try? Get in touch!

#fitness #womensfitness #goldenage #funfitness #community
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11 CommentsComment on Facebook

Love this go you guys

Is there one in Hastings?

What time on Saturdays?

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2 months ago

CrossFit Kids returns!!

We’re super excited to bring you our CrossFit kids programme once again!

CrossFit Kids is a fun, safe, and confidence-building fitness programme designed to help children grow strong, active, and healthy.

Perfect for all abilities — no experience needed.
Strong bodies. Happy minds. Confident kids. 💪✨

Get in contact with us to secure your spot, space are limited

#crossfit #kids #fitness #napier #kidsfitness
... See MoreSee Less

CrossFit Kids returns!! 

We’re super excited to bring you our CrossFit kids programme once again!

CrossFit Kids is a fun, safe, and confidence-building fitness programme designed to help children grow strong, active, and healthy.

Perfect for all abilities — no experience needed.
Strong bodies. Happy minds. Confident kids. 💪✨

Get in contact with us to secure your spot, space are limited 

#crossfit #kids #fitness #napier #kidsfitness

1 CommentComment on Facebook

Michael Boblea

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