CrossFit General is a course is designed for general fitness and to actually make people fit. Through CrossFit, you'll get fitter faster and more safely than standard gym workouts.
Our reassuring and welcoming approach to pre/post natal fitness and women's fitness will keep you safe and motivated to concentrate on your health and fitness goals.
Our open gym sessions are the only time people can drop in to use the equipment without booking a group session or Personal Trainer session. Unlike other gyms, these sessions are still supervised to assist people with their fitness and lifestyle goals.
A short description of the service and how the visitor will benefit from it.
LET'S GO!
A short description of the service and how the visitor will benefit from it.
LET'S GO!
A short description of the service and how the visitor will benefit from it.
LET'S GO!
Receive our latest blog posts directly in your inbox!
CrossFit Kids returns!!
We’re super excited to bring you our CrossFit kids programme once again!
CrossFit Kids is a fun, safe, and confidence-building fitness programme designed to help children grow strong, active, and healthy.
Perfect for all abilities — no experience needed.
Strong bodies. Happy minds. Confident kids. 💪✨
Get in contact with us to secure your spot, space are limited
#crossfit #kids #fitness #napier #kidsfitness ... See MoreSee Less
0 CommentsComment on Facebook
Learning day … all about the Ring Muscle up 👌
Coach Les doing what he does best, breaking down the movement bit by bit. You are never too old to learn!
The crew certainly benefiting greatly from his experience and expertise.
#crossfit #ringmuscleup #coach #patience ... See MoreSee Less
0 CommentsComment on Facebook
It’s that time again… Term 1 CrossFit Teens starts 11 February 💪
8 week programme of learning the fundamentals of CrossFit and getting fit.
2 sessions per week available:
👉 Wednesdays Fitness and learning focus
👉 Fridays Skill based and technical focus
45min sessions starting at 4:15pm
Contact us for further info at info@crossfitnapier.co.nz
Spaces are limited!
#crossfit #crossfitteens #fitness #training ... See MoreSee Less
0 CommentsComment on Facebook
Just quietly chipping away training over the last few months for their first HYROX pairs. Seeing this Duo will be the highlight for our gym and we cannot wait to see this!
Let’s go @ennorsandra @keza71258
#hyrox #hyroxladies #crossfit #60plus #dreamteam ... See MoreSee Less
9 CommentsComment on Facebook
Aw two absolute legends right there !!! 💪🏻👏🏻
Amazing duo! 💕
You're amazing Kerry!! 💛
View more comments
It’s always a DISCO party at our HYROX sessions with coach Les!
We’re ready
1 week out
#hyrox #fitness #community #hyroxparty #disco ... See MoreSee Less
0 CommentsComment on Facebook
Our January schedule!
Are you training for Auckland HYROX? We are an official HYROX Training gym and have dedicated classes to help with strength, speed and movement technique to help you with the race.
If CrossFit is more your thing then JOIN US, we’d love to have you. 🔥
#crossfit #hyrox #fitness #gym #wellbeing ... See MoreSee Less
1 CommentComment on Facebook
What is the deff between Hyrox engine and Hyrox perform?
Holiday workouts bringing our people together 🫶
We have loved the opportunity to host our visitors from near and far.
Special thanks to our coaching team who made this happen!
#crossfit #BIG500 #Holidays #hyrox #2026 ... See MoreSee Less
0 CommentsComment on Facebook
We’ve got sessions for you over the next two weeks!
Drop in for a session for $20 or book all the class you can in a week for $60
Send us an email or a DM and we will sort you out 🔥
Merry Christmas 🎄 ... See MoreSee Less
0 CommentsComment on Facebook
December timetable 🔥
Christmas and New Year Holiday sessions will be advertised soon 🙏
Stay connected to find out any holiday pop up sessions 🙌
Please find our class descriptions:
- HYROX classes are a mixture of engine and capacity building with some strength components included
- CrossFit classes are all adaptable for all abilities, if you’re keen to give a class a go, get in touch!
- Skill classes - Shape and Strength and Oly lift are classes where we work closely on refining the key skills to improving your technique and confidence
- Open gym - coming in and work on anything you like!
- Twister, Conditioning and Engine Room sessions are fun pairs workouts
Get in touch to find out more!
#crossfit #hyrox #fitness #functional #strength #community ... See MoreSee Less
0 CommentsComment on Facebook